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Kid’s Yoga Series
Please check the event website before attending, to verify the details and make sure there's no change.
Sunday, July 28 @ 10:00 am
Join yoga instructor, Ms. Shelby, for Kid’s Yoga starting at 5:00PM at The Nature Place, a great way to combine nature + mindfulness! Ms Shelby is a certified children’s yoga instructor – in addition she has an associates in early childhood development and is pediatric CPR certified. Class length is about 45 minutes long – so feel free to take a walk on the beautiful property! It is held in the circle in front of the Berks Nature Preschool room. It focuses on breathwork and instructed poses with breakout games, to keep the kids engaged.
Introducing yoga at an early age can help with physical development like balance and bodily awareness. But it also helps with emotional development and mental health by reducing anxiety and stress and even builds confidence and increases focus.
April 28th
May 26th
June 30th
July 28th
August 25th
September 29th
$10/per class