Cross Country Skiing for Beginners

If you’re looking for a way to stay fit in the winter months, join us to learn all about Cross-Country Skiing.  Not only is kicking and gliding on two skis an incredible aerobic challenge that works your running muscles, but it also builds your arm, back and core strength.  Learn about the equipment involved, with demonstrations on techniques.  Program followed by some practice or a hike if the conditions are not right for skiing. 

Park in the Visitor Center Lot and meet in the Conference Center.

Hosted by the Berks County Parks and Recreation Department.