Reading, PA 19606
Yoga has the unique ability to connect us more deeply to our own inner light and to the inner light of others. Join Allison for this family yoga class where participants, over the age of 4 please, will learn postures, breathing, meditation and relaxation, as well as share stories and laughter. Postures will be instructed in a light hearted way that builds the bonds of trust, creative communication and family support. Come practice. The family that practices Yoga together experiences more peacefulness together.
Parents/adults, you may choose to stay with your child for a family yoga class or attend our regularly scheduled restorative class facilitated by Charles. We will do our best with organizing classes according to ages.
Please note if your son or daughter are involved in cyber school this class is an excellent opportunity for them to qualify for physical education or other hours.
Yoga classes are Pay What You Can. Suggested minimum offering is $10 per class. Your donations directly support this recognized 501c3 nonprofit in providing yoga therapy services and more to members of our immediate community and beyond. OM Namah Shivaya.
As a friendly reminder our Food4All Cafe.teria will be serving vegan gluten free dinner (also pay what you can by donation) following our Friday night yoga classes!